For more information about Qigong and Master Qigong Expert Lee Holden visit, www.holdenqigong.com.
Master Qigong Expert Lee Holden shows us how exercise can help reduce stress
![](https://cf.cdn.uplynk.com/ausw/slices/92d/5c3d34b8b29a45469a86c02775b7a2cf/92d82266025d4204b70654a1b50cf600/poster_f21cd9e1a829420f8246076511e274ce.jpg)
For more information about Qigong and Master Qigong Expert Lee Holden visit, www.holdenqigong.com
![](https://cf.cdn.uplynk.com/ausw/slices/92d/5c3d34b8b29a45469a86c02775b7a2cf/92d82266025d4204b70654a1b50cf600/poster_f21cd9e1a829420f8246076511e274ce.jpg)
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