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Registered dietitian Kristen Carli, MS, RD shares her favorite ways to use ghee during the holiday season

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Camelback Nutrition & Wellness is paid advertiser of Sonoran Living

Registered dietitian Kristen Carli, MS, RD is on the show to share her favorite ways to use ghee during the holiday season.

She shares with us how 4th & Heart ghee is rich in healthy fats, made from grass-fed dairy, but lactose free.

She walks through three recipes for festive holiday snacks using ghee as a 1:1 replacement for traditional butter: apple pie cookies, gingerbread blondies, and a savory holiday snack mix. Save these recipes for your next holiday party!

Find 4th & Heart ghee at local Whole Foods, Sprouts, Walmart, and more!